YOUR SIGN’S FAVE FOOD
for
LEO
Jul 23 - Aug 22
LEO
Leo, you probably want a full meal in the evening – and the more courses the better. After all, that’s how royals eat! But pretty often you don’t realize when you’re completely full until it’s too late. The result is your overstuffed belly – and it does nothing good to the number on the scales and messes up your sleep time.
So, what to do to avoid eating too much? Try eating very, veeery slowly. Savor each morsel. The benefits of slow eating include better digestion, better hydration, easier weight loss, and greater satisfaction with your meals. Why not try this easy lifehack tonight, Leo native?
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