The year may bring along back, lumbar, and cervical issues, as well as problems with lower limbs. You may be affected by pains and restlessness. Stomach-related diseases, infections, and low sugar problems are very likely, so please do be careful with what you eat. Another digestive issue that is highly possible is heartburn. Make wise food choices to decrease your stomach juice acidity, manage your weight and replenish your energy. Try not to eat outdoors, too, as allergies and respiratory infections are at large. Work on your daily routine if you want to avoid stress. Welcoming order in your life can also produce a positive influence on your overall well-being and appearance. Diet-wise, consume lots of unprocessed foods like meat, cheese, butter and other dairy products, as well as green veggies. However, unprocessed doesn’t mean raw, so make sure you cut your intake of raw foods this year.